Do you want to Quit? Fantastic!

You've taken the first step to better health!

Quitting is an individual decision. Every individual needs to determine which method is best suited to their personal situation. Below are some links and information to help you quit.

Quitline 13 7848

Call for free information, self-help resources, advice, support, and confidential counselling; answered 24 hours a day, 7 days a week.

The 'Quit Coach'

The 'Quit Coach' is a free interactive computer program to help you plan for and work through the quitting process.

Health Professionals

Talk to your GP, pharmacist or other health professional for advice and support to quit.